Product Recommendations
I am deeply grateful for companies that create wellness tools and offer real foods that align with the principles of health and longevity I teach. With that being said, I only partner with companies I have first tested, then trusted, to deliver products that accomplish the mission they say they will. I use these products to support my own wellness and believe they have the same capabilities to help you in your health journey too. Use the links or discount codes to shop with the companies you personally align with, and I keep adding products and discounts I LOVE!
Electrolytes
REDMOND REAL SALT: Offering not only outstanding electrolytes for hydration, immunity, and energy, Redmond Real Salt mines salt from Utah’s ancient seabeds and shares them as seasonings or unbleached sea salt. I love that they come in tubs, so you can measure out the amount for your taste!
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Code: SHANAH for 15% off
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LMNT: The citrus or grapefruit salt flavor is my go-to after a sweaty strength training session! They also created an unflavored electrolyte mix for those practicing intermittent fasting. LMNT uses clean ingredients with optimal electrolyte ratios. Convenient packets for those on the go!
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Discount: Use this link for a free sample pack with your first purchase.
Red Light Therapy/Blue Light Blocking Products
BON CHARGE: Creates incredible biohacking tools to optimize sleep, wellbeing, and recovery. I use both their red light face wand and blue light blocking glasses daily.
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Code: SHANAH for 15% off
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HOOGA: Known for their red light panels which stimulate an increase in mitochondrial activity. The panels come in several different sizes to fit your space and needs.
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Code: SHANAH12 for 12% off
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MIDWEST RED LIGHT THERAPY: An affordable, small business offering effective light therapy products. Their yellow lens glasses are a great option for blocking a negligible amount of blue light during daytime hours.
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Code: SHANA10 for 10% off
Food and Drink
EQUIP PROTEIN POWDER: My go-to company for clean (I’m talking grass fed!) and ethically sourced protein powders and collagen. They also newly released colostrum gummies which I am a fan of.
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Code: SHANAH for 15% off
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PLUCK ORGAN SEASONING: Why not maximize organ meat consumption by using seasonings created with 100% grass fed organ meat? Hide the flavor in your meal while still receiving all the nutrients of organ meat.
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Code: SHANA for 15% off
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FUNKY FAT FOODS CHOCOLATE: Cocoa is a superfood and best without any added sugars or gums! Funky Fat Foods has mastered a zero sugar, low carb chocolate bar in various flavors that is perfect for lasting energy and stable blood sugar.
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Code: SHANAH for 15% off
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GOOD IDEA SPARKLING BEVERAGE: I am not often a fan of drink beverages, but I have to say, Good Idea offers sparkling beverages that can help blunt a large blood sugar spike from a meal. If I know I don’t have the resources to consume a balanced meal, I will drink a Good Idea pre-meal consumption.
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Code: SHANA15 for 15% off
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Household and
Personal Care
L’BRI SKIN CARE: My go-to company for all skin and hair care products! All of their products are aloe vera gel based making them nourishing and effective. I also trust their sunscreen should I need sun protection. I've been endorsing this Wisconsin based company for years!
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Discount: Use this link for free sample or to shop all L'Bri products
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QUEEN OF THE THRONES CASTOR OIL PACKS: Made from organic cotton, Queen of the Thrones castor oil packs support liver detoxification pathways. They also helped my daughter heal from PCOS.
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Discount: Reflective on their website using this link.
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UBA PORTION CONTROL DISHES: It is so easy to know exactly how much of each macronutrient I am consuming with dishes that are pre-portioned! I use their portion control bowl frequently to make sure I am hitting my protein goals.
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Code: Use either SHANA for $5 off or SHANA10 for 10% off
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COZY EARTH BEDDING AND BATH: Incredibly comfortable bedding and pajamas! They are also temperature controlled so they function as sheets for both hot summers and cold winters.
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Code: FASTTOHEAL for 35% off
Metabolic Health Tools
LUMEN: A small handheld device that measures the amount of CO2 in your breath to reveal whether you are burning fat or carbohydrates for energy at any given time.
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Code: SHANA for a discount at checkout
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PROLON FASTING MIMICKING KIT: If you’re looking to complete an extended fast without sacrificing food, this is a great option for you! I have completed ProLon’s 5-day fasting mimicking program and loved the autophagy benefits I experienced. They also have 1-day resets and fasting bars/shakes I love!
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Code: FASTTOHEAL for 15% off
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THEIA HEALTH CONTINUOUS GLUCOSE MONITORS: I am a huge advocate for everyone wearing a continuous glucose monitor at some point to understand how food and other factors affect one’s metabolism. Theia Health allows you to order CGM’s without a doctor's prescription.
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Discount: CGM’s are discounted with membership
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FIT TRACK SCALE: Similar to a DEXA Scan, only from the comfort and convenience of your own home. Fit Track has created a comprehensive scale that measures and interprets 17 body vitals including muscle mass, body fat, and bone density.
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Code: SHANA for 20% off
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SIPHO HEALTH AT-HOME LABS: Lab tests provide incredibly valuable information but are oftentimes inconvenient and expensive. SiPho Health offers an at-home, easy-to-use lab kit that measures 17 different metrics of health and provides results within 3-5 business days. I use this testing kit myself!
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Code: SHANA20 for 20% off
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Clothing/Shoes
BAHE GROUNDING SHOES: My absolute favorite grounding shoes. While I try to be barefoot as much as possible, when I am unable to, I am sure to wear Bahe grounding shoes to recharge my body with the earth’s energy, even with shoes on.
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Code: SHANA10 for 10% off
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EARTH RUNNERS SANDALS: They have mastered the design of a minimalistic yet functional sandal that keeps the foot in close contact with the ground. They help decrease inflammation through their grounding properties.
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Code: 10% off with this link
Supplements
ANCIENT BLISS: Berberine, a plant extract from the Barberry plant, rivals Metformin for improving insulin sensitivity. Ancient Bliss offers a berberine supplement that, when taken at mealtime, can promote balanced blood sugar.
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Discount: Use this link for 20% off your order, no code needed
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SOURSOP NUTRITION: An overlooked superfood, Soursop Nutrition has formulated the perfect gummies and shakes to leverage the wonders of soursop. Soursop is high in Vitamin C supporting immunity and cellular wellbeing.
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Code: SHANAH for 20% off orders of $50 or more